The Stress Reset: A Body-Based Approach to Feeling Better
Stress isn’t just mental. It lives in the body. And if we don’t release it, it sticks around—causing fatigue, anxiety, tension, and even health issues. Led by Lauren Dike and […]
Center for Black Women’s Wellness
Empowering Women to Become Whole, Healed and Well
We are fortunate to again be a beneficiary of the AIDS Walk Atlanta Music Festival & 5K Run. For a limited time we have complimentary registrations. Learn more and register here.
Stress isn’t just mental. It lives in the body. And if we don’t release it, it sticks around—causing fatigue, anxiety, tension, and even health issues. Led by Lauren Dike and […]