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SUMMARY:The Stress Reset: A Body-Based Approach to  Feeling Better
DESCRIPTION:Stress isn’t just mental. It lives in the body. And if we don’t release it\, it sticks around—causing fatigue\, anxiety\, tension\, and even health issues. Led by Lauren Dike and somatic practitioner and wellness coach. Join us for a self-care raffle! \nClick here to register.   \nQuestions or concerns? Email Gillian at gsmith@cbww.org. 
URL:https://www.cbww.org/event/the-stress-reset-a-body-based-approach-to-feeling-better/
CATEGORIES:Classes,Wellness,Workshops
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