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DTSTART;TZID=America/New_York:20260303T180000
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UID:10000918-1772560800-1772564400@www.cbww.org
SUMMARY:Empowerment Through Education
DESCRIPTION:Join this FREE weekly class to learn how to prepare for your new baby. CBWW Nurse Amy leads this open discussion with a new topic each week– from managing pregnancy\, preparing for delivery\, to postpartum care for both mom and baby. \nRegistration is not required. \nClick here to join the Zoom Meeting. 
URL:https://www.cbww.org/event/empowerment-through-education/2026-03-03/
CATEGORIES:Classes,Wellness,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.cbww.org/wp-content/uploads/2024/06/E2E-Updated-Flyer-11.4.22-pdf.jpg
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DTSTART;TZID=America/New_York:20260303T180000
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UID:10001774-1772560800-1772566200@www.cbww.org
SUMMARY:Fit Bodies Fit Minds Yoga Class
DESCRIPTION:Yoga is back at CBWW! This is a free and virtual yoga class for those who want a low-intensity workout class in the safety of your own home. Thanks to Criado for making it happen! We’ll have… \n\n1-hour yoga classes twice monthly on Zoom by Criado\nBeginners friendly\nAccommodations for yoga positions by request\nReferrals for free & low-cost health services\, including 1-on-1 therapy with CBWW\n\nClick here to register for the Zoom link. 
URL:https://www.cbww.org/event/fit-bodies-fit-minds-yoga-class/2026-03-03/
LOCATION:Zoom
CATEGORIES:Classes,Wellness,Workshops
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DTSTART;TZID=America/New_York:20260303T183000
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UID:10001769-1772562600-1772566200@www.cbww.org
SUMMARY:POWRD Program Series
DESCRIPTION:It’s time to invest in your health and your family—and we’ve made it fun\, practical\, and rewarding. \nThe POWRD Program (Promoting Optimal Wellness through Recreation and Diet) is kicking off soon\, and we’d love for you to be part of it! \nWhen you participate\, you’ll get:\n🥕 Free groceries for the first 25 participants\n🎁 Gift card prizes\n🎮 Fun games and activities\n👨‍👩‍👧‍👦 A supportive\, family-friendly community \nProgram Details\n📅 Classes Start: February 24\, 2026\n💻 Format: Three virtual sessions\n🍽 Final Session: In-person class with a cooking demo and dinner \nPOWRD is designed to help families:\n• Eat healthier on a budget\n• Get more active together\n• Prevent chronic disease\n• Build stronger\, healthier habits that last \nAnd there are perks! \nPOWRD Picnic – March 21st\nAfter the classes\, join us for the POWRD Picnic on March 21st—a free community event filled with food\, games\, wellness vendors\, and activities for the whole family. \nThis is more than a class—it’s a chance to connect\, learn\, and take real steps toward a healthier future. \n👉 Register Today:\nhttps://www.fatherm.org/powrd \nSpots fill quickly\, so don’t wait!
URL:https://www.cbww.org/event/powrd/2026-03-03/
LOCATION:Zoom
CATEGORIES:Classes,Health Fair,Wellness,Workshops
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