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Did you know exercise can help improve your mental health by pumping your “happy hormones” throughout your body?
Join us at CBWW for FREE Zumba & Hip-Hop Dance classes now occurring twice per month at the Dunbar Center. Led by our awesome and experienced instructor, Dawn (@dancewithdawn1) , join us to boogie out the stress with an energetic and supportive group.
Click HERE to register for your next Zumba class and let’s get down!
Questions or concerns? Contact Gillian at gsmith@cbww.org.
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