The Stress Reset: A Body-Based Approach to Feeling Better

Stress isn’t just mental. It lives in the body. And if we don’t release it, it sticks around—causing fatigue, anxiety, tension, and even health issues. Led by Lauren Dike and somatic practitioner and wellness coach. Join us for a self-care raffle!

Click here to register.  

Questions or concerns? Email Gillian at gsmith@cbww.org. 

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