Trauma-Informed Yoga at CBWW

Join us to unwind and heal. Led by yoga instructor and clinical therapist, Shar Goolsby, who specializes in traumatic stress, encourage yourself to stay present and feel your emotions in this yoga class to help regulate your nervous system. Come to one or both yoga classes on Thursday, August 8th and/or Thursday, August 22nd. Register today while spots are available. 

Register for one or both by clicking here.

Questions or concerns? Email Gillian at gsmith@cbww.org.