Center for Black Women’s Wellness
Empowering Women to Become Whole, Healed and Well
Join this FREE weekly class to learn how to prepare for your new baby. CBWW Nurse Amy leads this open discussion with a new topic each week-- from managing pregnancy, preparing for delivery, to postpartum care for both mom and baby. Registration is not required. Click here to join the Zoom Meeting.
Yoga is back at CBWW! This is a free and virtual yoga class for those who want a low-intensity workout class in the safety of your own home. Thanks to Criado for making it happen! We'll have... 1-hour yoga classes twice monthly on Zoom by Criado Beginners friendly Accommodations for yoga positions by request Referrals […]
It’s time to invest in your health and your family—and we’ve made it fun, practical, and rewarding. The POWRD Program (Promoting Optimal Wellness through Recreation and Diet) is kicking off soon, and we’d love for you to be part of it! When you participate, you’ll get: 🥕 Free groceries for the first 25 participants 🎁 Gift card prizes […]
