Center for Black Women’s Wellness

Empowering Women to Become Whole, Healed and Well

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Event Series Zumba & Hip-Hop Dance

Zumba & Hip-Hop Dance

Did you know exercise can help improve your mental health by pumping your "happy hormones" throughout your body? Join us at CBWW for FREE Zumba & Hip-Hop Dance classes now occurring twice per month at the Dunbar Center. Led by our awesome and experienced instructor, Dawn (@dancewithdawn1) , join us to boogie out the stress […]

Event Series Yoga for the Mind & Body

Yoga for the Mind & Body

Looking for a chill vibe for your workouts? Join us for our FREE yoga classes to relax, release and destress taught by our sweet and talented yoga instructor, Tosi (tositheyogi.com). The first 10 new participants at each class will receive a free yoga mat to use in class and to take home! Just in case, […]

Event Series Zumba & Hip-Hop Dance

Zumba & Hip-Hop Dance

Did you know exercise can help improve your mental health by pumping your "happy hormones" throughout your body? Join us at CBWW for FREE Zumba & Hip-Hop Dance classes now occurring twice per month at the Dunbar Center. Led by our awesome and experienced instructor, Dawn (@dancewithdawn1) , join us to boogie out the stress […]

Event Series Zumba & Hip-Hop Dance

Zumba & Hip-Hop Dance

Did you know exercise can help improve your mental health by pumping your "happy hormones" throughout your body? Join us at CBWW for FREE Zumba & Hip-Hop Dance classes now occurring twice per month at the Dunbar Center. Led by our awesome and experienced instructor, Dawn (@dancewithdawn1) , join us to boogie out the stress […]