POWRD Nutrition & Healthy Lifestyle Virtual Sessions
“Let food be thy medicine, and medicine be thy food.” — Hippocrates Join us to learn how to eat and live well in this virtual series and a picnic! Learn from […]
Center for Black Women’s Wellness
Empowering Women to Become Whole, Healed and Well
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Ongoing
POWRD Nutrition & Healthy Lifestyle Virtual Sessions
“Let food be thy medicine, and medicine be thy food.” — Hippocrates Join us to learn how to eat and live well in this virtual series and a picnic! Learn from […]
The Stress Reset: A Body-Based Approach to Feeling Better
Stress isn’t just mental. It lives in the body. And if we don’t release it, it sticks around—causing fatigue, anxiety, tension, and even health issues. Led by Lauren Dike and […]
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